Fitness Edge Radio-Frederick Roy

November 12, 2013 at 3:57 pm

I owe a lot to John Hutchings.  John owns the Downtown Fitness Club here in Rochester.  He’s someone I’ve been friends with for over 15 years.  John introduced me to a lifestyle with frequent exercise and a healthier diet.  Because of John, I was able to train for, and complete, […]

Wide Righteous–Fantasy Football–11/6/13

November 6, 2013 at 2:03 pm

Time for another episode of Wide Righteous where Jay Ferris and I dive into our weekly Fantasy Football adventures.  How bad can Fantasy Football be for one’s mental wellness? My love for the Chicago Bears is well documented.  So you would think that watching them beat their fiercest rival, in […]

Wide Righteous–Fantasy Football–10/16/13

October 16, 2013 at 2:48 pm

How strong is the pull of Fantasy Football? I attended the Bills/Bengals game on Sunday.  Rather than paying attention to another failed Bills rally, or mingling with gen pop inside the stadium (gross), I sat, alone, inside the VIP box (you can’t floss on my level), watching the 9 televisions […]

Wide Righteous–Fantasy Football–9/18/13

September 18, 2013 at 2:15 pm

A lot has happened since the last time Jay Ferris and I shared a mic.  First, we now have a formal title for our weekly Fantasy Football podcast.  I’m excited to present the (kind of) inaugural episode of Wide Righteous.  Also, I’d encourage you to follow Wide Righteous on Twitter.  […]

PODCAST-Fantasy Football Scenario

September 4, 2013 at 3:13 pm

Time for another Mic’d Anger Podcast fantasy football podcast with myself and Jay Ferris.  We’ve proclaimed ourselves as Rochester’s Fantasy Football Experts and maybe, just maybe, we’ll get our act together and come up with a formal name/site devoted to our endeavors. Until then, we discuss NFL Kickoff and the […]

Mic’d Anger Episode 10: Fantasy Football-The Handcuff

August 26, 2013 at 2:30 pm

We’re about a week and a half away from NFL kickoff and I am participating in the first of three Fantasy Football drafts tomorrow night.  Yeah, I’m pretty excited.  Jay Ferris is in studio with me to discuss the results of his draft and Duffy joins the episode wondering when […]

Obama’s Soup

August 23, 2013 at 10:28 am

President Obama drove through Rochester yesterday to have lunch.  I wasn’t one of the hundreds of people who tracked his every move and speculated on where he could end up next.  I just watched.  From my desk.  On Twitter. So much more fun, you guys. I read and smiled at […]